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How to Prevent Gingivitis

Before we talk about prevention it’s important to know what Gingivitis is.

Gingivitis is an early form of periodontal disease. Periodontal disease is the inflammation and infection that destroys the tissues that support the teeth; this may include gums, periodontal ligaments as well as bone. Gingivitis is created due to the short-term effects of plaque deposits on your teeth. Plaque is a sticky material made up of bacteria, mucus, and food debris that builds up on the teeth both above, and below the gums. It is also a major cause of tooth decay.

If you do not remove plaque, it turns into a hard deposit called tartar (or calculus) that becomes trapped at the base of the tooth. Plaque and tartar irritate and inflame the gums. An excess of bacteria in the mouth, and the toxins they produce cause the gums to become swollen, and tender. This is called an inflammatory response, which is part of the body’s natural immune response to invading organisms.

What are some of the symptoms?

Generally, if you have the early stages of gingivitis, you experience some of the following symptoms:

● Swollen, tender, puffy, red gums

● Bleeding gums after brushing or flossing

● Loose teeth

● Pain and sensitivity in your teeth

● Bad breath

If you have any of these symptoms for a prolonged period of time, it’s a good idea to make an appointment with an expert at Coryma Dental to assess your gingivitis and create an effective treatment plan to prevent it from causing irreversible damage. According to Listerine these are some of the preventive steps that you may take in order to avoid Gums Disease.

Give Your Mouth an Improved Routine

Gum disease usually strikes when we slack on our oral care routine. If you have early-stage gum disease, you simply need to upgrade your routine to the three-step regimen: brush, floss, and rinse daily. Brushing after meals, flossing and swishing with antibacterial mouthwash twice daily can stop gingivitis in its tracks. Also schedule regular dental checkups, because when plaque develops into tartar, it can only be removed with professional cleanings. Early gum infection is preventable if you swiftly take action.

Use an Expert Antibacterial Mouthwash

Rinse with a mouthwash made specifically to defend against gingivitis and prevent gum problems. Listerine® Total Care Gum Protect Milder Taste Mouthwash fights germs above and below the gum line to help prevent plaque and give you 2x healthier gums vs brushing alone. Use it twice daily for stronger teeth and healthier gums in 2 weeks.

Get a Thorough Cleaning

If sticking to improved oral health routines isn’t reversing gum disease symptoms, you likely have a more advanced infection where deep, hard-to-reach bacteria pockets have formed around the base of your teeth. A deep cleaning by a dentist or periodontist every 6 months is the best way to rid your mouth of tartar.

Pick up Medicated Reinforcements

If problems persist, you may need antibiotics to fully eradicate the infection-causing microorganisms in your mouth. These range from topical gels to antibiotic mouthwashes.

By following these tips, you can prevent Gingivitis. Most importantly, don’t forget to do regular dental check-ups and cleanings which can help detect and prevent oral health problems before they become more serious.

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